Staying in Shape While Pregnant

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  • By Erica Wendt-Richardson
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Staying in Shape While Pregnant

Pregnancy isn't a stroll through the park. Not just because of morning sickness, but because of the changes that your body undergoes to create a baby. All these changes are particularly difficult on a pregnant athlete, but it’s not impossible to maintain your fitness. So, here's the truth about pregnancy and how to counteract those changes with regular exercise...

Bill's Bike Locations

Idaho Falls: 930 Pier View Dr
Idaho Falls, ID 83402
Phone: 208-522-3341 Store hours: Mon-Sat 10am-7:30pm
Rexburg: 113 S 2nd W
Rexburg, ID 83440
208-932-2719 Store hours: Mon-Friday 10am-7:30pm
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